Warren Dickson

 
 

Warren Dickson is a Personal Fitness Trainer and a Reiki Healer currently based in Plymouth, Devon.

Warren takes an approach to exercise that is holistic as well as fun. He has ten years experience as a Personal Trainer including a qualification as a G.P. Referral Consultant. He has also trained and gained certificates for Kettlebells, Swiss Ball and Spinning and runs popular classes.

His particular training methods are interval, circuit and strength training, using these he can design and tailor your sessions, to suit your individual needs, encouraging, motivating and achieving results. 

Fitness Areas:

Warren offers personal fitness training that specialises in weight management, body fat reduction and muscle toning along with the benefits of improving posture, flexibility and cardio vascular fitness.


He understands the need for a balanced programme that includes an approach to wellbeing as well as strength. As part of his approach, all programmes and results are recorded and re-visited on a regular basis, wanting to encourage new goals and set new challenges for his clients revving up or down as needed.


He wants you to get the best out of your health regime and enjoy doing it.


 

Warren works one to one with clients; goal setting, recording body statistics, motivating, implementing and supporting life style changes to achieve maximum results.